Nuts & Co Health Booster 7-Day Packs (1 week supply)

Product: Nutritional Cycle 7-Day Packs (Trial - 1 week supply only)
Country of origin: Multiple
Net Weight: 196 grams (28 grams / pack x 7 packs)

Note:
All nuts are mixed with the daily recommended consumption for an average adult in grams per nut type based on clinical nutrition research. All are raw & unsalted unless specified otherwise. 

Health Benefits

Day 1: Heart & Brain Boost

- Walnuts: Omega-3 ALA (brain health)
- Almonds: Vitamin E (artery protection)
- Pistachios: Lutein (blood pressure support)

Total:  28g — Excellent omega-3 to omega-6 ratio

Day 2: Antioxidant Power

- Pecans: Highest antioxidant content
- Hazelnuts: Vitamin E (folate)
- Walnuts: Adds omega-3 balance

Total: 28g — Potent flavonoid and antioxidant mix

Day 3: Mineral Rich

- Cashews: Iron, zinc, magnesium
- Almonds: Calcium, magnesium
- Pumpkin Seeds (Pepitas): Bonus: adds magnesium, zinc

Total: 28g — Supports bone health and immune function

Day 4: Thyroid & Metabolic Support

- Brazil Nuts: Selenium
- Almonds: Fiber, blood sugar control
- Walnuts: Anti-inflammatory

Total: 28g — Selenium needs met safely with balance

Day 5: Eye & Skin Health

- Pistachios: Lutein/zeaxanthin
- Almonds: Vitamin E
- Hazelnuts: Extra vitamin E boost

Total: 28g — Superior skin and vision protection

Day 6: Heart Health Trio

- Macadamia: Highest monounsaturated fat
- Walnuts: Omega-3 balance
- Almonds: Fiber, vitamin E

Total: 28g — Optimal lipid profile improvement

Day 7: Protein & Energy Mix

- Peanuts: Protein, folate
- Cashews: Iron, creamy texture
- Pistachios: Fiber, potassium

Total: 28g — Satiety-focused, energy-sustaining